We regularly run our unique "Moving Well" workshops for older people (50+) to limber up, let go and have a laugh. Sometimes "in person", sometimes by Zoom and sometimes a mixture of both. There are no steps to learn and no prior dance experience is necessary. As a company of older women, we understand about the physical stresses and strains of everyday life and we love working with people of all ages, shapes, sizes and bodies. Moving Well workshops are a chance to meet new people and work together to share ideas and movements. If you are interested, please email info@movingmemorydance.com and we'll let you know about dates for the next workshops.